Experiential Psychotherapist, Registered Art Therapist, Lecturer, Workshop Facilitator, Published Author, and Award Winning Professional Artist. Kat has a Masters Degree in Counseling Psychology with an Emphasis in Expressive Art Therapies from Prescott College in Arizona and a Bachelors Degree in Art and Design with a Minor in Art History from Winthrop University.
Kat introduces clients to tools that she has developed through her own self-discovery process in order to live a more fulfilled, authentic, peaceful and balanced life. This journey of self-discovery moves clients towards wholeness, facilitates awareness, supports personal growth and helps them become more joyful within their lives.
She has spent the past 15 years working with adult individuals utilizing specialized experiential techniques that she has developed for self-exploration.
After 15 years of experience, working with all types of people, from all walks of life, I've learned that the most important relationship is the one you have with yourself. We all just want to be unconditionally loved and accepted for who we are, but we first must start with ourselves.
I offer therapeutic services in a safe place, to adult individuals, couples and groups to help deal with life challenges. Everyone at some point experiences a situation that causes stress, anxiety, pain, depression or fear. These can often be traumatic experiences. Learning how to navigate, understand and process these emotions created by these situations can be difficult, but with help, all things are possible. I can help by sharing with you the keys to living authentically, joyfully, and unafraid. Creating positive change in your life is the goal, being willing to make those necessary changes is crucial.
Learn how to become a Professional Badass and be an Alpha in your Life.
Whether it's Work, Home, Family or Relationships, Kat introduces individuals and couples to tools and techniques to live the life you are meant for.
Learn to say, "NO", not "I'm Sorry" and I can't say enough about "Boundaries, Boundaries, Boundaries."
Learn how to become an Empowered Female, who loves and respects herself!
"Removing Bonds and Planting Seeds"
"Stoking the Fire"
"Getting to Know Your Aphrodite"
"Artemis: The Hunt For the Light"
Who Are You Really? Who's in Charge of You?
Kat has created an experiential system of self-discovery to change the way you see yourself in order to live and speak your truth, be authentic, and ultimately find out that you are your solution. Learn to live joyfully with awareness in every moment.
Join her to discover, explore, and navigate your inner personal archetypal landscape. Meet the individuals that live within you who are making decisions and taking actions to move you through your life.
Learn how to get in touch with your inner guidance to seek peace and solutions.